At StudioFlex on Felixstowe Road, you can tone your body on a Pilates Refomer, hang from a yoga hammock, bash a box-fit bag and push yourself at the Barre. Or, for those that prefer something more mindful, then relax and unwind in a Zen-like yoga or Pilates class.
There is plenty of parking available, along with changing facilities where you can shower after class.
Whether you’re joining a class, or just want somewhere to meet and chill out with friends, there is CaféFlex. Open from 8.30am to 2.00pm, Monday to Saturday, it offers delicious breakfasts, a great range of shakes, smoothies and coffees, as well as a yummy lunch menu.
And just launched is StudioFlex’s Corporate Memberships, where employees of local businesses, by joining together, can enjoy preferential rates for a package of classes.
So, why are you waiting? Sign up for a class today and give it a go – after all there has never been a better opportunity to have fun while getting fit!
“I’ve been going to StudioFlex for about four months now and I LOVE it! By far the best place I’ve ever been for a workout. The staff are so friendly, it’s gorgeous inside, and the classes are amazing. I highly recommend the reformer Pilates to anyone. The changes in my body and mind since doing this have been insane.”